Welcome
To our members a warm welcome. If this is your first step to a healthier fitter lifestyle congratulations! Our Mission is offering a world class service to better the lives of all who are involved with us. We do this with a team of qualified friendly professionals in a supportive and fun environment.
LATEST NEWS
LAST New Release Party Classes - RETRO Style!18/05/2012
Okay so we are all SUPER excited about our NEW gym! But we need to give our current gym a proper send off. SO check out our poster for our LAST New Release Party Classes. To get in the spirit we are... read more »
OTHER NEWS
20/04/2012
Onwards and upwards. Our biggest news all year! We are delighted to announce that we have... read more »
Supplements03/11/2011
With summer on its way a number of our clients are looking for supplements to help them achieve... read more »
- Weight loss and toning
- Body fat reduction
- Increasing fitness and energy levels
- Stress management
- Improving self-esteem
- Rehabilitation for injuries
- Sports specific training
- Reduce chances or effects of health problems
- Great selection of cardio equipment, weight machines & free weights
- Awesome Les Mills Group Fitness Classes
- Separate RPM studio
- Circuit area
- Personalised specific programmes
- Personal Trainers & Gym Instructors
- Free assessments and Programmes
- Licensed Childcare
- Separate female and male saunas








