Our trainers
Paula Langridge
I believe anything is possible with hard work and determination. Although tough, anyone can lose weight—but keeping it off is even tougher.
My end goal is for my clients to have learnt ways of maintaining their incredible achievements, by replacing their old habits and negative thought patterns, with healthy positive ones.
I believe in training the “whole” person with a combination of exercise, nutrition, time management and life skills.
Let me motivate and inspire you.
Qualifications
- Bachelor of Sport and Recreation (AUT)
Specialties
- Weight loss
- Body toning
- Small group training