Our Story
THE GYM
The Gym Tauranga is one of the longest-standing fitness clubs in the Bay of Plenty. With over 20 years of experience in the fitness industry, we continue to grow from strength to strength!
A privately owned and operated establishment, we are conveniently located at 107 First Avenue, in Tauranga’s central business district. Lindsay and Lisa have owned and managed The Gym Tauranga since 2004, always focusing on your needs and ensuring the facility is inviting, motivational, spacious, and, most of all, fun!
We believe anything is possible. Our goal, every day, is to provide you with the ultimate opportunities, inspiration, and support to be and become your very best. Confident. Empowered. Strong. Our passion, expertise, energy, and facilities are at your disposal. It all comes down to today, this moment, your time. Go. Be. Become.
Are you looking to join a community of like-minded individuals who want to achieve results in a supportive and motivating environment? Then look no further, as that’s precisely what we can offer you! We’re a team dedicated to delivering world-class fitness club services to our clients. Our top draw team is on deck before the crack of dawn until late. We are here to help you get the most out of your workout sessions. You may be thinking, ‘Here we go, another 24-hour gym!’ However, we are unique, as we are a comprehensive service club, offering: free, ongoing, personalised programmes, over 30 group fitness classes per week, a female-only circuit suite, and a vast selection of leading gym floor equipment set out in a spacious environment.
Improving the lives of our community is the essence of who we are and why we are here! Fitness isn’t just a quick fix. It’s about committing to a lifestyle change. Why would you want to achieve results now only to be back to where you started again in a year? We want to help you on your journey to becoming a more confident, strong, and empowered individual.
So, if you’re going to add that extra bit of bounce to your life, eat really well, put on a show, or look better naked, we are here, ready and waiting to help.
Come down and check us out! We can’t wait to see you!
Group Classes
Bodypump™ is for anyone looking to get lean, toned and fit – fast.
Bodycombat™ is a high-energy martial arts-inspired workout that is totally non-contact.
Ideal for anyone and everyone, Bodybalance™ is the yoga-based class that will improve your mind, your body and your life.
RPM™ is our indoor cycling class, set to the rhythm of motivating music. Burn up to 620 calories a workout and get fit, fast.
Les Mills Grit™ pushes you past your limits with 30 minutes of strength, power, plyometric and cardio circuits, driven by your coach and team.
Your answer to true strength and conditioning functional training.
SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
Exercising muscles around the core, CORE™ provides the vital ingredient for a stronger body.
Redefine ageing by living stronger, longer and healthier—move freely, stay active, and live confidently on your feet.
Specalised programme designed for those looking to push their limits by combining endurance, strength, and skill in one EPIC workout.
Low-intensity muscle-strengthening class that focuses on building strong core muscles. As well as promoting flexibility, mobility, improving posture, enhancing coordination and overall body conditioning.
An invigorating blend of Pilates, barre, and power yoga set to modern beats. Low impact but intense way to heat up your training.
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