Personal Training
THE GYM
Danny Grey
Danny Grey lives fitness! He is a: Personal Trainer, Group Fitness Trainer, Martial Arts Instructor and a Director of Ignite Personal Training New Zealand.
Clients of Danny’s achieve their fitness goals, transforming their bodies and their lives in the process.
Danny focuses on building up his clients exercise skill and ability level, while working through a varied and progressive exercise programme. “Anyone can achieve, change and transform their body and their life through hard work and determination.”
Those that want change and are willing to push through the pain, sweat and fatigue to achieve greatness, will reap the rewards of a fit, strong, athletic physique.
Qualifications & Awards:
- Diploma in Sport & Recreation – Level 6
- Kiaido Ryu Martial Arts International – Instructors Certificate
- 2nd Degree Black Belt – Kiaido Ryu Martial Arts International
- 2012 Martial Artist of the Year – Kiaido Ryu Martial Arts International
- Sports Medic Certificate
- Current First Aid
- New Zealand REPs registered
Specialties:
- Muscle Growth & Strength Training
- Weight Loss & Fitness Development
- HPA Training
- TRX & Kettlebell Training
- Box / Fight Fitness & Technique
- 30-60 Minute individual or pair sessions
Contact Details:
Group Classes
Bodypump™ is for anyone looking to get lean, toned and fit – fast.
Bodycombat™ is a high-energy martial arts-inspired workout that is totally non-contact.
Ideal for anyone and everyone, Bodybalance™ is the yoga-based class that will improve your mind, your body and your life.
RPM™ is our indoor cycling class, set to the rhythm of motivating music. Burn up to 620 calories a workout and get fit, fast.
Les Mills Grit™ pushes you past your limits with 30 minutes of strength, power, plyometric and cardio circuits, driven by your coach and team.
Your answer to true strength and conditioning functional training.
SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
Exercising muscles around the core, CORE™ provides the vital ingredient for a stronger body.
Redefine ageing by living stronger, longer and healthier—move freely, stay active, and live confidently on your feet.
Specalised programme designed for those looking to push their limits by combining endurance, strength, and skill in one EPIC workout.
Low-intensity muscle-strengthening class that focuses on building strong core muscles. As well as promoting flexibility, mobility, improving posture, enhancing coordination and overall body conditioning.
An invigorating blend of Pilates, barre, and power yoga set to modern beats. Low impact but intense way to heat up your training.
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